GUS Sauna
Sauna with aromatherapy and music to promote relaxation, wellbeing and recovery.
Private sauna and GUS ritual in La Laguna
Choose quiet private sauna time or a guided ritual combining heat, aromatherapy and music.
Options2
FormatPrivate
PlaceLa Laguna
Choosing your sauna experience
The private sauna is simple and self-paced. The GUS ritual is a more guided experience; we confirm the public format and suitability before booking.
Sauna
Sauna access for a moment of relaxation, wellbeing and recovery.
Begin with how you would like to feel; the format, preparation and next step are explained clearly.
Choose the sauna experience that suits you
Enjoy quiet private sauna time or choose a guided GUS ritual with a clearly structured sequence of heat, aroma and sound.
Private sauna
A calm sauna experience at your own pace, with preparation and duration confirmed before the visit.
GUS ritual
A hosted sauna sequence combining heat, aromatherapy and music to create a more immersive experience.
We will help you choose the most suitable format when confirming your visit.
Heat included with a clear purpose
Sauna is added only when it supports the rhythm and focus of the selected programme. Its position, duration and format are confirmed as part of the overall sequence.
- Placed intentionally
- Sauna is scheduled where heat fits naturally within the day.
- Balanced with recovery
- Time is left for hydration, cooling and rest before the next activity.
- Confirmed in advance
- Your programme card shows whether private sauna or a guided GUS ritual is included.
Sauna is not automatically included in every programme.
YOUR SAUNA EXPERIENCE
Before, during and after
A private heat experience organised around your comfort and chosen format.
Prepare
We confirm hydration, relevant context and your preferred level of heat.
Heat
Heat, steam and pauses are managed at a comfortable pace.
Cool
You cool down gradually, hydrate and allow time to rest.
You can leave, cool down or ask for an adjustment at any point.
Frequently asked questions
Find clear answers about preparation, practitioners, payment, cancellations and what happens after you send an enquiry.
View frequently asked questions
One simple question to begin
Tell us what you would like to feel different.
Share your goal and contact details. We will reply personally with a clear recommendation and no pressure.