One private visit, one clear focus. Choose relaxation, mobility or active recovery without committing to a longer programme.
Compare the pace, what each option includes and how it can be adapted before making a decision.
Each 90–120 minute session is shaped around one clear goal — relaxation, mobility or recovery. We adapt the experience to your needs and finish with a clear recommendation for what comes next.
We discuss your current needs and preferred focus.
The treatment is adapted to your body, comfort and goals.
You leave with a practical recommendation for continued wellbeing.
Each session is tailored to one clear goal. Depending on the format, different practices may be combined to support relaxation, mobility or recovery.
The final combination depends on your needs, focus and chosen session.
Compare the current sessions by goal, duration, included services and price.
A fast private reset combining breath, sound and bodywork.
Designed forBusy professionals; first-time visitors
Restore easier movement and release everyday muscle tension.
Designed forLocal adults; desk workers; active tourists
A complete back-care ritual combining movement, bodywork and heat.
Designed forDesk workers; older local clients; tourists with back tension
A 120-minute reset designed to calm the mind and restore energy.
Designed forStressed professionals; wellness audience
Movement, cold and sauna recovery for active bodies.
Designed forGym users; runners; cyclists; amateur athletes
A focused combination of movement, breathing and recovery for a balanced reset.
Designed forPeople looking for a practical, balanced reset
BioMind Session.
Designed for
Find clear answers about preparation, practitioners, payment, cancellations and what happens after you send an enquiry.
View frequently asked questionsTell us how you would like to feel and any limitations we should know; we will suggest the simplest suitable option.
Book nowShare your goal and contact details. We will reply personally with a clear recommendation and no pressure.
